# brain
3 moments across 3 episodes. Click any moment to jump straight to that part of the episode.
8:20The 'It'll Be Grand' Effect — why your brain prefers survival over successAl Elliott: I think when you look at it objectively, a belief like that, like I'm not a great leader, is It's a stupid thing to think because it's actually holding you back. But I read something in your book about how yoEP 323 · 30 Jul 2026·interview· 8:20–11:1211:04Does Complaining Rewire Your Brain?Al Elliott: Okay, so I saw an article this morning, um, on X, which was about complaining and how it's proven to literally rewire your brain. X— I do like X, but a lot of stuff on X tends to be just a bit made up. This oEP 268 · 20 Jan 2026·news roundup· 11:04–17:2835:44The psychology of grief: how loss affects the brainLeanne Elliott: It's that there is some interesting psychology to grief. And I think one of the things that we often don't always appreciate if we haven't experienced yet is it is something that we're all going to face aEP 151 · 5 Dec 2024·interview· 35:44–39:25
Jumping to a moment opens the episode page with the player already cued to that timestamp — press play to hear it.
