# catharsis
2 moments across 2 episodes. Click any moment to jump straight to that part of the episode.
38:11Myths busted: catharsis and beyondLeanne Elliott: And are there any myths that you're busting in the book that people might be surprised by? I remember when the first time that we had you on the podcast, we talked about anger primarily and how things likEP 247 · 6 Nov 2025·interview· 38:11–40:1022:57Debunking the catharsis mythAl Elliott: Well, great question. And I would say there's really a couple of things. First, the idea of catharsis as an approach is rooted in Aristotle, right? I mean, this is as old as it gets when it comes to a way of EP 163 · 16 Jan 2025·other· 22:57–29:14
Jumping to a moment opens the episode page with the player already cued to that timestamp — press play to hear it.