Truth, Lies & Work

# digital detox

1 moment across 1 episode. Click any moment to jump straight to that part of the episode.

34:04Be kind to yourself (and put the phone down)Leanne Elliott: Be kind to yourself, listener, and to others. There is a chance that some of your actions and behaviours are triggering to other people. Mindfulness at its core is about being present and choosing where tEP 69 · 14 Dec 2023·panel interview· 34:04–38:54

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