Truth, Lies & Work

# habit formation

1 moment across 1 episode. Click any moment to jump straight to that part of the episode.

53:03Wrapping up: how to make it stickAl Elliott: Right Leanne Elliott: And set an energy intention for the weeks ahead. And they're not just one-time things. As we said, it might be your WOOP will need to be revised at the end of September. STOP can be a daEP 228 · 2 Sept 2025·other· 53:03–53:59

Jumping to a moment opens the episode page with the player already cued to that timestamp — press play to hear it.

Subscribe