# individual
3 moments across 3 episodes. Click any moment to jump straight to that part of the episode.
15:27The two levels of alignmentIna Purvanova: Right. And that's a really, really important point. I think that there are 2 levels always, right? Like there is the macro level, like what the organization stands for, broadly speaking. Let's say it's a cEP 237 · 2 Oct 2025·panel interview· 15:27–18:0542:20Why resilience is never individualCait Donovan: Well, there's nothing— I want to go there for a second because there's no such thing as resilience that's not collective. When you Look at resilience research. One of the things that they found was there's EP 185 · 3 Apr 2025·interview· 42:20–44:3016:05Tip 4: Well-being is the Responsibility of the Individual AND the Organisation (Dr. Audrey Tang)Al Elliott: Dr. Audrey Tang is a long-term friend and supporter of the show. We interviewed her most recently on episodes 69 and 70, How to Keep calm using mindfulness. Dr. Audrey is a chartered psychologist and a mentalEP 102 · 30 May 2024·other· 16:05–23:09
Jumping to a moment opens the episode page with the player already cued to that timestamp — press play to hear it.