# resilience training
2 moments across 2 episodes. Click any moment to jump straight to that part of the episode.
5:23The problem with resilience trainingAl Elliott: Oh, so I'd like to start with what would be a simple question, which I'm sure has a really complicated answer. So complicated, I think you wrote a book on it. The concept of resilience as we know it, truth orEP 162 · 14 Jan 2025·interview· 5:23–10:579:20Is resilience training a complete waste of time?Al Elliott: So what we're saying is that resilience training is just a complete waste of time? Bruce Daisley: We look for resilience in the wrong place. We've looked for resilience as this individual trait, this almost lEP 78 · 20 Feb 2024·interview· 9:20–13:24
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