Truth, Lies & Work

# stop exercise

1 moment across 1 episode. Click any moment to jump straight to that part of the episode.

2:55Exercise 1: STOP — a mindfulness resetLeanne Elliott: Welcome back. Our first little coaching exercise, Al, and I'm not sure people do this enough, right? You sit down to plan, make some big decisions, explore some stuffs, but do you, before you do that, do EP 228 · 2 Sept 2025·other· 2:55–9:30

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